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February 21, 2011

Fried Rice with Anchovy/Teri Medan Fish

. February 21, 2011

Haii... :) this is one of my fav fried rice style, this fried rice cooked without sweet soy sauce, and I add anchovy for the taste. ^__^ trust me it's delicious!!...
I used tiny anchovy that we called "Teri Medan Fish" in Indonesia, its colour is white. Anchovy also have advantages for our healthy.



Anchovy is a source of calcium that are resistant and not easily soluble in water. In addition, it contains fluoride is also very beneficial for dental health. Fluorine is an important element in preventing caries or cavities.



Ingredient :
2 tbsp oil
2 plate of rice
2 garlic, chopped
1 spring onion, sliced
½ Bombay Onion, cut into small pieces
2 red chilli, sliced
100 gr mixed vegetable
50 gr Anchovy/Teri Medan Fish, fried
2 eggs, scrambled
1 chicken stock powder/block
1 tbsp sesame oil
2 tbsp soy sauce (add as you like)
pepper, as needed

Cooking direction :
Heat up the skillet, with medium heat saute garlic, bombay onion, spring onion until fragrant, add red chilli and mix vagetable stir well
then add scrambled eggs, chicken stock and soy sauce, stir well
add rice, then sesame oil, stir again, add pepper as needed, then add Teri Medan fish, stir well
serve



by :

8 comments:

narti said...

i will try, i have teri medan fish.
thank you for sharing this recipe Nath :)

nath said...

@narti : yup ^^ hope u like it

susadee said...

I like teri medan fish.Thank you for visited my blog.susadee

xamthone plus said...

hmmm... yummy.. like medan's food....

xamthone plus said...

emz ky'y enax tu teri medan'y,,,
bleh jg rsep'y di coba akh mknan khas medan'y...

obat alami glukoma said...

emm boleh juga,, ini ikan teri kan??
biasanya saya sich suka di masak balado....

jelly gamat said...

thanks resep yang boleh juga nich....
emmm

obat alternatif asam urat said...

jadi laper..

mksih buat info nya..

semoga bermnfaat aja...

 
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